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Food and the Brain: What Carbs Do to Your Health, Thinking, and Memory

19.99 €
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Food and the Brain: What Carbs Do to Your Health, Thinking, and Memory
19.99 €
In basket
The author of the book, renowned neurologist and nutritionist David Perlmutter, has established a connection between what we eat and the functioning of our brain over the years of practice. The right diet allows you to maintain good health and mental acuity, while memory problems, stress, insomnia and bad mood are treated by refusing certain foods.

In the new version of his book, based on the results of the latest scientific research, David Perlmutter updates recommendations on how to keep the brain healthy and prosperous and significantly reduce the risk of its diseases in the future. This book is for those who would like to live a long, active, fulfilling life.
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