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Take Care of Yourself: A Guide for Adult Children of Emotionally Immature Parents

19.99 €
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Take Care of Yourself: A Guide for Adult Children of Emotionally Immature Parents
19.99 €
In basket
A new book about learning to take care of yourself, from the author of Growing Up Children of Emotionally Immature Parents, Freedom to Be Yourself, and Choosing Yourself. If you're ready to carefully cultivate a deep sense of self worth and build self-confidence, this book is your trusted guide to a new life. It has an unusual format: Lindsay offers short reflections on a variety of topics that can be read in any order to find answers to your questions and support in difficult situations. There are three parts to the book, dealing with relationships with self and others and perceptions of life in general. If you grew up around emotionally immature parents, you may feel anger, sadness, insecurity, or shame. It is likely that as a child, many of your emotional needs were not met, feelings were ignored, and you had to control yourself rigidly to adapt to your parent's behavior. At some point you lost touch with your true self, and without a sense of meaning and direction in life, you feel that your well-being is of little value.
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