Atomic Habits: How to Build Good Habits and Break Bad Ones
6.99 €
In stock
Atomic Habits: How to Build Good Habits and Break Bad Ones
6.99 €
Can one coin make a man rich? Of course not, you say. But what if you add one more? And another? And another? At some point, quantity will change into quality.
Now imagine that one tiny change dramatically changes your entire life. Sounds fantastic. But, as with coins, the compound interest effect kicks in. And already a small but regular action has led to big results. Atomic habits are small changes with a huge amount of power hidden in them. You've been trying to change for a long time, but it's not working. Don't berate yourself. It's not your fault, it's the system's. James Clear debunks myths about habits, motivation, and willpower. Relying on scientific data, research results, personal experience and experience of successful people, he simply and clearly explains how to make good habits inevitable, and bad - impossible. No Options.
Now imagine that one tiny change dramatically changes your entire life. Sounds fantastic. But, as with coins, the compound interest effect kicks in. And already a small but regular action has led to big results. Atomic habits are small changes with a huge amount of power hidden in them. You've been trying to change for a long time, but it's not working. Don't berate yourself. It's not your fault, it's the system's. James Clear debunks myths about habits, motivation, and willpower. Relying on scientific data, research results, personal experience and experience of successful people, he simply and clearly explains how to make good habits inevitable, and bad - impossible. No Options.
See also:
- All books by the publisher
- All books by the author
- All books in the series Self-psychologist