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6 Minutes. A Diary That Will Change Your Life – Spence Dominic – Alpina Publisher – 2025 – ISBN 978-5-9614-3326-5

6 Minutes. A Diary That Will Change Your Life
14.99 €
Out of stock
6 Minutes. A Diary That Will Change Your Life
14.99 €
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Happiness isn't the result of luck or random chance. The right mindset and mindset help you achieve happiness. Three minutes in the morning and three minutes in the evening—that's how long it takes to develop healthy habits that will make your life more mindful, harmonious, and therefore happier.

Proven principles of positive psychology and neuroscience will help you achieve your goals, overcome difficult moments, improve your relationships, and move through life with confidence. With a daily planner, you can improve your life constantly and proactively, step by step, every day!
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