Squirrel in a Wheel Syndrome: How to Maintain Health and Save Nerves in a World of Endless Tasks
4.99 €
The only thing available 3
Squirrel in a Wheel Syndrome: How to Maintain Health and Save Nerves in a World of Endless Tasks
4.99 €
Dr. Libby Weaver has been working on women's health, nutrition, and lifestyle issues for over 17 years. Her first book, Accidentally Overweight, instantly became a bestseller in Australia and New Zealand.
She dedicated her next book to the "frazzled woman syndrome." This term, coined by Dr. Weaver, describes women who strive to keep everything under control and do everything on time, while worrying that they do not have enough time for anything. At the end of the day, tired but determined, they are sure that tomorrow they will be able to do everything. Insomnia, high blood pressure, hormonal imbalances, or excess weight are all consequences of a crazy pace of life. Consequences that are often treated without paying attention to the causes that caused them.
Libby Weaver encourages women to stop and reconsider their lifestyle and beliefs that prevent them from breaking out of the vicious circle of eternal rush and time pressure. In her book, she talks about the impact of the adrenaline rush on the endocrine, nervous and reproductive systems. The author offers effective strategies that will help restore strength and improve both emotional and physical health.
She dedicated her next book to the "frazzled woman syndrome." This term, coined by Dr. Weaver, describes women who strive to keep everything under control and do everything on time, while worrying that they do not have enough time for anything. At the end of the day, tired but determined, they are sure that tomorrow they will be able to do everything. Insomnia, high blood pressure, hormonal imbalances, or excess weight are all consequences of a crazy pace of life. Consequences that are often treated without paying attention to the causes that caused them.
Libby Weaver encourages women to stop and reconsider their lifestyle and beliefs that prevent them from breaking out of the vicious circle of eternal rush and time pressure. In her book, she talks about the impact of the adrenaline rush on the endocrine, nervous and reproductive systems. The author offers effective strategies that will help restore strength and improve both emotional and physical health.
See also:
- All books by the publisher
- All books by the author
- All books in the series Alpina: psychology and philosophy