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ISBNs | 978-5-17-136955-2 |
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The weight | 0,29 kg |
Size | 138 × 200 mm |
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Delivery
€14,99
Not available
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Do you dream of a beautiful and healthy body? Do you want a toned stomach, but exercises and diets do not give any effect, and doctors diagnose "diastasis" and "pelvic floor dysfunction" after pregnancy and childbirth? If this is all about you, then forget about painful crunches, crunches, jumping and running, calorie counting and detoxes. The wellness course, developed by an experienced fitness trainer and popular blogger Olga Baikina, has helped thousands of women bring their bodies back to normal. Just six weeks of 20 minutes a day will give your body the opportunity to become strong, healthy and beautiful. And it does not matter how much time has passed since the birth of your baby - two months or 10 years.
Author | |
---|---|
Publishing house | |
ISBNs | 978-5-17-136955-2 |
Binding | |
Pages | |
The weight | 0,29 kg |
Size | 138 × 200 mm |
Серия | |
Format | |
The year of publishing |
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