Will to live. How to make the most of your health resources

19,99

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Have you noticed how easy and fun it is to work after a long and eventful vacation? And vice versa, how hard does it become to get up in the morning if you haven’t been able to properly relax for a long time? All this says only one thing - that our resources, although exhausted, can always be replenished. Unfortunately, you won’t be able to sleep or eat once and for the rest of your life, but it’s very easy to make it a habit to “charge” the internal battery.
The author of this book, Candidate of Medical Sciences and doctor Andrey Beloveshkin, offers the reader the first of its kind encyclopedia of health, which will tell you what health resources exist, how to replenish them and, most importantly, how to subordinate them to your rhythm of life, and not be their hostage. This book will teach you to be more conscious about your own life, create and replenish the reserves of the body and help you fully unlock the life potential given by nature. Attention! The information contained in this book is not a substitute for medical advice. Before taking any recommended action, you should consult with a specialist.

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Barcode: 9785041164447 SKU: 70140870 Category:
Publication language: Russian

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