Author | |
---|---|
Publishing house | |
ISBNs | 978-5-4461-1521-1 |
Binding | |
Pages | |
The weight | 0,222 kg |
Size | 205 × 140 × 10 mm |
Format | |
Standard | |
The year of publishing |
Delivery
€6,99
In stock
In stock
A unique system for the development of mobility and flexibility, a simple and reliable means of getting rid of the so-called age-related diseases. In vain, over the years, we perceive many troubles as inevitable: pain in the back, legs, joints, chronic fatigue and even hypertension are not at all the lot of the elderly.
This was successfully proved by the talented American specialist Thomas Hanna, the founder of the Institute of Somatic Research and the author of this book. The secret of the incredible popularity of his system is its high efficiency and accessibility to everyone. Now you will see for yourself by mastering a simple program of special somatic exercises. By devoting very little time to them, you can not only get rid of a number of diseases, but also enjoy excellent health and body flexibility at 30, 60, and even 90 years old.
Author | |
---|---|
Publishing house | |
ISBNs | 978-5-4461-1521-1 |
Binding | |
Pages | |
The weight | 0,222 kg |
Size | 205 × 140 × 10 mm |
Format | |
Standard | |
The year of publishing |
All payment transactions are encrypted and absolutely safe.
All payment transactions are encrypted and absolutely safe.
Delivery across the countries of geographic Europe (including the UK, Norway): We send orders by mail, UPS, HRX, DPD and DHL.
When ordering from €49.99 - we deliver the package for free! For smaller orders, standard shipping costs €14.99. You can calculate the express shipping cost by adding the item to your shopping cart.
To Malta, Cyprus, Greek, Canary, Aland, Azores - we send parcels only by mail. Delivery can take up to 1,5 months.
Delivery in Ukraine is paid and only by mail, the amount of delivery is calculated depending on the weight.
Delivery to other countries of the world: Shipping costs can be calculated by adding the item to your shopping cart.
All orders in Latvia, Lithuania and Estonia are delivered via parcel machines Omniva, Venipak Pickup Point and courier service Venipak.
Terms of standard delivery in Latvia 2-3 working days after the order has been processed, depending on the payment method and delivery location.
Delivery times to Lithuania, Estonia - 2-4 working days after order processing. In the case of delivery by courier service in the Baltic countries, the day before or on the day of delivery, the courier will contact you in advance to confirm the address and specify the delivery time.
Medicine, health and nutrition
Medicine, health and nutrition
Medicine, health and nutrition
What does the skin hide? 2 square meters that dictate how we live
Medicine, health and nutrition
Happiness hormones. How to train the brain to produce serotonin, dopamine, endorphin and oxytocin