Sugar, fat, salt. Everything in moderation

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Today, food abundance follows us everywhere, and what is most intrusive is advertised exactly what everyone will like. Due to a lack of knowledge, a person chooses the wrong foods, eats impulsively and often in excess, or reacts too harshly when he realizes that his health is suffering, and radically eliminates everything from the diet. For such a person, the only solution is restriction and subsequent disappointment.
For those who want to enjoy food while staying healthy, the author presents in the book his teaching method, tested on thousands of patients, and the correct dosage system of three ingredients - salt, sugar and fat.

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Barcode: 9785041089801 SKU: 70139783 Category:
Publication language: Russian

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