Mind of Champions. How great athletes think, train, win

14,99

In stock

Mind of Champions. How great athletes think, train, win

14,99

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In stock

All people have more in common than differences, and anyone can develop the qualities that we value in others. Why try to simply copy them, if you can maximize your own potential and talents and reach the level of your favorite athletes? By adhering to this principle and working with all your might, you mold yourself into a champion and achieve excellence. Your main task is to develop a champion mindset. If you want to show results like the best of the best, you need to think like them. Each chapter of this book outlines important techniques for achieving psychological victories so that you will think and act in the right way from the beginning. These smart, no-nonsense tips are suitable for all ages and all goals. Winning approaches and methods are useful skills that will be useful both in business and in the scientific field, and in everyday life they will not be superfluous. We learn first hand what psychological tricks world-class athletes use. Let's talk to the medalists about how the right attitude helped them get through the crucible of the Olympics. From the personal inspirational stories of US champions and the Summer and Winter Olympics, here are nine golden truths. Each athlete will talk about their way of thinking during training and the fight for Olympic gold. To prepare yourself to achieve your best results, you will learn to think, feel, and act like a champion. The recommendations are based both on the traditional approach and on the results of the latest scientific research, as well as my own rich experience as a practicing sports psychologist, which allowed me to see for myself what works and what does not. Read one chapter a day, or one recommendation at a time, to fully understand them. And this will help you to reveal your athletic abilities to the fullest. You will become a champion in your own eyes. On your marks!

Barcode: 9785389121393 SKU: 70117019 Category:
Publication language: Russian

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