Author | |
---|---|
Publishing house | |
ISBNs | 978-5-17-117873-4 |
Binding | |
Pages | |
The weight | 0,54 kg |
Size | 210 × 162 mm |
Format | |
Серия | |
Standard | |
The year of publishing |
Delivery
€14,99
In stock
In stock
Natalia Zubareva is the bestselling author of Hormone Waltz and Hormone Waltz 2, a practicing doctor of preventive and functional medicine, the creator of the most popular educational blog @doctor_zubareva (more than 2,7 million subscribers) and the online project Health Academy (@zubareva_online), scientific editor of the book series of the AST publishing house. In the new book, Dr. Zubareva talks about the intestines - the "second brain" of a person.
Trillions of bacteria in the human body make up the microbiome, a single ecosystem in which the gut plays a huge role. This organ directly affects our health: skin, immunity, weight, emotional state, brain function and even hormonal levels.
The book presents conclusions based on data from fundamental medicine, supported by the latest research by Russian and Western scientists, as well as the practice of functional medicine. The author shares his professional experience and his views on the diagnosis and treatment of diseases associated with gastrointestinal dysfunctions.
The reader will learn what connects the intestines and the brain, how bacteria control our well-being, mood and habits, what diseases an unhealthy diet leads to, as well as a lot of important information - from antibiotics and allergies to the secrets of beautiful and healthy skin. Take care of your microbiome - and it will take care of you being healthy and happy!