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ISBNs | 978-5-17-104024-6 |
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The weight | 0,349 kg |
Size | 217 × 142 × 17 mm |
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Delivery
€6,99
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“Everything is not from nutrition, but from education” ... Surely each of us remembers this mischievous line written by Yunna Moritz. And, perhaps, even secretly agrees with her. But dietetics is a much more precise science, and in this case it screams hysterically that this is NOT TRUE!
Everything depends on our nutrition - the state of our body, the ability to think sensibly and respond quickly, even the notorious behavior in accordance with the substances and hormones produced in the body. All our food stereotypes, addictions and fears - that's exactly what our environment and education form them. And really proper nutrition is absolutely nothing to do with it.
In this book, the author mercilessly removes the noodles of nutritional falsehood from our ears - quickly, conclusively, accessible. All the causes of cancer, atherosclerosis, diabetes, heart attack and other things that no one wants to meet will be deciphered and explained in detail. You will understand that proper nutrition is always on the border between health and disease, what responsibility lies on our shoulders, and not on the shoulders of a doctor, how to correct existing diseases.
Man is what he eats! And nothing else!