Bread therapy. The art of mindful bread baking

9,99

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Pauline Beaumont, a Newcastle University psychologist and mother of six, has discovered that baking is not only a fun and loving hobby, but also a powerful tool for self-therapy. This soothing ritual protects us from stress and promotes peace of mind and harmony. Follow detailed step-by-step instructions to learn how to make simple yeast bread and healthier sourdough bread, Italian focaccia and Mexican tortilla, wonderfully fragrant dill and beetroot bread, and quick Irish soda bread… And at the same time, you will be able to understand yourself under the wise and sensitive guidance of Pauline.

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Barcode: 9785389184398 SKU: 70157598 Category:
Publication language: Russian

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