Stretching anatomy. The Great Illustrated Encyclopedia

29,99

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Stretching is one of the safest and most effective ways to get rid of muscle pain. It can be practiced anywhere, anytime and without special equipment.
The book contains hundreds of stretching exercises. They will help restore the body, make the body flexible, toned and healthy. You will also find detailed anatomical information and ways to recover from injuries and illnesses using stretching. Detailed step-by-step illustrations will allow you to complete any exercise the first time.

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Barcode: 9785699818389 SKU: 70109256 Category:
Publication language: Russian

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