Business stress management. Stress management techniques proven in corporate wars, court battles and tough negotiations

29,99

Only 1 available

Business stress management. Stress management techniques proven in corporate wars, court battles and tough negotiations

29,99

Add to Cart

Only 1 available

Stress management is a skill underestimated by most business people, a hidden resource that allows you to reach the highest level of productivity, but rarely used in business to the fullest, in contrast to the special services and professional sports, where the development of this skill is given great attention. Each of us to some extent owns popular technologies for improving personal efficiency (planning and time management, business communications, negotiation, etc.), but we do not know how to manage our condition and regulate stress to a sufficient extent, although this particular skill is the basis of a successful career and a happy, harmonious life. Three leading Russian experts—a business coach, a lawyer, and a psychologist—have joined forces to write this book to teach us not just how to beat stress, but how to get the most out of it. The authors of the book talk about effective stress management technologies that they have tested on themselves in the harsh conditions of modern business and that their clients are successfully mastering. This book will help you build your own stress management system, tailored to your work, personal preferences, and lifestyle, so that you can neutralize the harmful effects of stress, use its positive aspects, and work at peak efficiency for a long time.

Barcode: 9785981247118 SKU: 70120760 Category:
Publication language: Russian

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