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ISBNs | 978-5-04-119404-8 |
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The weight | 0,312 kg |
Size | 200 × 125 mm |
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Delivery
€6,99
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Each of us wants to be loved, needs understanding and respect. In an ideal world, parents from the first days of life help the child develop self-confidence and trust in the world, but in reality, not everyone had a cloudless and joyful childhood. And even as adults, we continue to carry pain and resentment in ourselves, not realizing how much they affect us, spoil relationships and interfere with work. Stefanie Stahl, psychotherapist and best-selling author, shares how to calm your inner child and meet its most important needs that have been neglected for many years. Stahl explains what factors - genetic and social - influence his psychological state and offers effective techniques and exercises that will help to cope with negative attitudes from childhood and make your “inner child” (and therefore you!) Happy.
Author | |
---|---|
Publishing house | |
ISBNs | 978-5-04-119404-8 |
Binding | |
Pages | |
The weight | 0,312 kg |
Size | 200 × 125 mm |
Серия | |
Format | |
The year of publishing |
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