I'm not OK... and that's OK. A guide to good mood, mental health and self-care

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There are topics that are not customary to talk about, but in vain! Negative thoughts, stress, bullying can occur in the life of any person, and there are also depression, anxiety, eating disorders ... A teenager will become much more secure if he learns to understand himself and his conditions, understand why they arise and how to help himself.
All this is in the book of a child clinical psychologist with over 30 years of experience, author of numerous articles and books, an expert on the social, emotional and mental health of children and adolescents Tina Rey.

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Barcode: 9785001953869 SKU: 70145712 Category:
Publication language: Russian

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