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Publishing house | |
ISBNs | 978-5-4470-0422-4 |
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The weight | 0,700 kg |
Size | 245 × 340 mm |
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The year of publishing |
Delivery
€29,99
In stock
In stock
Sasha Novikova is the author of the How to Green bestseller, the founder of the How to Green healthy lifestyle project and the How to Eat healthy food delivery service, and a healthy lifestyle ambassador. Oleg Iryshkin is a nutritionist, candidate of medical sciences and sports medicine doctor, co-author of cookbooks.
All modern proven knowledge about healthy eating is collected in one book. A useful theoretical part includes a detailed navigator on different types of healthy eating, food choices, the correct ratio of proteins, fats and carbohydrates. The book includes 40 recipes for delicious and healthy dishes that will decorate your daily diet.
Author | |
---|---|
Publishing house | |
ISBNs | 978-5-4470-0422-4 |
Binding | |
Pages | |
The weight | 0,700 kg |
Size | 245 × 340 mm |
Format | |
The year of publishing |
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