How to eat. Healthy food textbook

29,99

In stock

How to eat. Healthy food textbook

29,99

Add to Cart

In stock

Sasha Novikova is the author of the How to Green bestseller, the founder of the How to Green healthy lifestyle project and the How to Eat healthy food delivery service, and a healthy lifestyle ambassador. Oleg Iryshkin is a nutritionist, candidate of medical sciences and sports medicine doctor, co-author of cookbooks.
All modern proven knowledge about healthy eating is collected in one book. A useful theoretical part includes a detailed navigator on different types of healthy eating, food choices, the correct ratio of proteins, fats and carbohydrates. The book includes 40 recipes for delicious and healthy dishes that will decorate your daily diet.

Barcode: 9785447004224 SKU: 70135353 Categories: ,
Publication language: Russian

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