Eat, drink, breathe, lose weight

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No prohibitions and diets, no restrictions and thoughts about french fries. Enjoy your food, your favorite cappuccino, spend time on what you enjoy, and not on the exhausting calculation of KBJU, because you are a QUEEN! What do queens look like? Right! Royally.
#Shpakmethod is not a one-sided butt workout. It's all: body, soul, brains and ass, of course. This is the author's method of transforming the body and mind. It consists of a set of exercises, a certain breathing technique and simple principles of a happy life, and you will spend only 10-15 minutes of your time on it. Not bad, right?

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Barcode: 9785041022525 SKU: 70133991 Category:
Publication language: Russian

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