Movement Anatomy: Basic Exercises

19,99

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This book examines the most common movements in the sport and describes a large arsenal of exercises selected for their maximum efficiency and safety from an anatomical point of view. The exercises are accompanied by detailed explanations and are given in several versions, which allows them to be adapted to various situations that arise during the exercises. The book is addressed to teachers of sports sections and circles so that they can plan training taking into account knowledge in the field of anatomy. Anatomy of Movement is: • a multi-sensory method for teaching anatomy • a practical course of exercises based on the anatomy of the body The concept developed by Blandine Calais-Germain has been widely disseminated through numerous publications (articles, books, posters) as well as her course presentations , conferences and practical classes, where theory (anatomy) is accompanied by practice (movement).

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Barcode: 9789851548565 SKU: 70144809 Category:
Publication language: Russian

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