Exercises for home and gym: golden book. More than 100 practices for back and joint pain

11,99

In stock

Exercises for home and gym: golden book. More than 100 practices for back and joint pain

11,99

Add to Cart

In stock

Three floors of health. Three key areas of damage to organs and systems. In order not to become a victim of “time”, in order not to lose the available opportunities, in order to always do what is expensive and what you like, you need to properly monitor your body. This book contains 100 perfect exercises that can be done at home and in the gym at any age. The result: a healthy heart, strong joints, minimizing fall-related injuries. A strong and healthy body for life.

Barcode: 9785041655877 SKU: 70168855 Category:
Publication language: Russian

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