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ISBNs | 978-5-04-165587-7 |
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The weight | 0,633 kg |
Size | 162 × 235 mm |
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The year of publishing |
Delivery
€14,99 €11,99
In stock
In stock
Three floors of health. Three key areas of damage to organs and systems. In order not to become a victim of “time”, in order not to lose the available opportunities, in order to always do what is expensive and what you like, you need to properly monitor your body. This book contains 100 perfect exercises that can be done at home and in the gym at any age. The result: a healthy heart, strong joints, minimizing fall-related injuries. A strong and healthy body for life.
Author | |
---|---|
Publishing house | |
ISBNs | 978-5-04-165587-7 |
Binding | |
Pages | |
The weight | 0,633 kg |
Size | 162 × 235 mm |
Серия | |
Format | |
The year of publishing |
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Fitness, sports