Brain against weight loss. Why can't you part with those extra pounds?

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Weight loss specialist Sergey Oblozhko will talk about the insidious obstacles that lurk on the way to harmony and deceive our brain. What causes "failures" and a set of extra pounds, despite dietary tricks?
Everyone thinks: “I have already tried everything, nothing else will help. And the doctor is painfully flimsy, he can’t cope with me. ” But in the fight against the psychological enemies of losing weight, you will see how the cheeks go away, the eyes become more expressive. Clothes dangle, pants have to be held up while walking. Sergey Oblozhko will teach you how to hack your brain and believe in your own merciless beauty! This is not just a weight loss book. This is trust and support. care and discipline. Together with Dr. Cover, you laugh and go to the scales in the morning with hope. Learn to deal with cravings and negotiate with yourself. This book is charged with the energy of harmony!

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Barcode: 9785041819606 SKU: 70172145 Category:
Publication language: Russian

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