Franklin method. Dynamic alignment through imagery, perfect posture and mastery of the body

49,99

In stock

Franklin method. Dynamic alignment through imagery, perfect posture and mastery of the body

49,99

Add to Cart

In stock

“The images and words in your mind influence the sensations in your body, which in turn fuel your thoughts and mental pictures,” says Franklin. “To create powerful dynamic alignment, you need to fill your mind and body with constructive information and weed out destructive thoughts.” This book will help you do just that. You will discover your natural flexibility and increase your ability to move smoothly and efficiently. Learn fundamental concepts of posture, dynamic alignment and visualization; Explore different types of images and get recommendations on how to use them.

Barcode: 9785041889197 SKU: 70175442 Categories: ,
Publication language: Russian

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