Dialectical Behavior Therapy: A Guide to Skills Training

69,99

Not available

Not available

Dialectical Behavior Therapy is an effective behavioral therapy approach designed for people diagnosed with borderline personality disorder, emotional dysregulation, eating problems, stress, and more. Combining elements of classical psychotherapy and Zen practices, a dialectical approach and cognitive-behavioral techniques, dialectical behavioral therapy helps to overcome excessive emotionality (“emotional overload”), self- or other-directed aggressiveness, a tendency to black-and-white perception of the world and self-destructive behavior. . Through Dialectical Behavior Therapy, clients develop effective communication skills and learn how to cope with stress through mindfulness—constant engagement with reality. The book is intended for dialectical behavior therapy consultants, psychotherapists, and can also serve as a self-help guide for people undergoing psychotherapy sessions.

Subscribe to notifications when goods arrive at the warehouse

Barcode: 9785907203235 SKU: 70139679 Category:
Publication language: Russian

See also: